Reduction of migraine headaches

Migraine headaches

Migraine headaches

What is a migraine headache and what are its symptoms? What ways do you know to reduce migraine headaches? In this article, we will talk about the different types of migraines and the symptoms of each. Then, in accordance with the type of migraine, we are trying to introduce scientific and useful solutions to improve it.
Migraine headache is a disorder of the nervous system that is one of the most common types of headaches. Headaches usually fall into two categories depending on the origin. Primary headaches such as Migraine caused by the underlying disorder and secondary headaches such as brain tumors caused by abnormal activities in the brain. It should be noted that not every headache is a migraine, a migraine usually affects one part of the head. A person with migraine is accustomed to a monotony, and any change in this routine can cause migraines. Although stress is one of the causes of this type of headache, but if the brain is accustomed to stress, reducing it can result in migraine.

Symptoms and triggers of migraine headaches

The sensation of a one-sided pulse on your head is one of the main symptoms of this disease, which can distinguish it from other headaches. The pain may spread to the forehead, temples and eyes over time and may even cause problems such as photosensitivity, blurred vision, nausea and vomiting. In traditional medicine and medical science, there are various ways to reduce migraine headaches. Early treatment of migraine helps you to easily moderate the complications of this disease. Actually, the neurological cause of migraine is not exactly known, but many researchers believe that a combination of certain chemical and vascular mechanisms in the brain can trigger migraine pain. Known triggers for migraine headaches include: • Flashing lights • Anxiety and stress • Sleep deprivation and hunger • Hormonal changes • Unhealthy Food • Tyramine (a substance found in some foods such as cheese) Each of these is one of the most common causes of migraine headaches. It should be noted that migraines are three times more common in women than in men. In addition, migraines can have a genetic basis. People with neurological disorders, asthma, stroke and depression are much more likely to develop migraines.

Types of migraine headaches

Types of migraine headaches

There are different types of migraine headaches, each of which is usually classified based on the symptoms of this type of headache. Knowing the type of migraine can be very helpful in choosing the best way to improve it. Types of migraines include the following:
• Migraine without pre symptoms
• Migraine with pre symptoms
• Chronic migraine
• Acute migraine
• Vestibular or atrial migraine
• Optical or ocular migraine
• Complicated migraine
• Menstrual migraine
• Asphalgic migraine or migraine without headache
• Hormonal migraines
• Cluster migraine
• Vascular migraine
• Abdominal migraine
The treatment for each of these types of headaches is different. The physician can choose the best treatment for patient by carefully evaluating and identifying the type of disease. Prophylactic medications can significantly reduce your risk of developing the disease. It is worth mentioning that the peak of migraine disease is in the age of 20 to 60. After the age of 60, the pain or even migraine attacks usually go away on its own in some people.

How to reduce migraine headaches

How to reduce migraine headaches
Choosing the best way to reduce migraine headaches by diagnosing the type of headache can be very effective. Patient’s history is one of the main methods of identifying the types of this disease. CT scans or MRIs are commonly used to diagnose acute headaches. Before choosing the right method, it should be determined to what extent this disease has disrupted your daily life. Many physicians give patients a questionnaire for more information to make an exact assessment. There are several methods for effective treatment, the most important of which are the following: • Treatment with painkillers • Treatment with ergotamines • Treatment with triptans Aspirin, acetaminophen, naproxen and ibuprofen are some of the most common painkillers for migraines. Although these drugs are beneficial, their overuse can have harmful side effects. For this reason, avoid consuming them without prescription. Other common drug that is used to treat migraines include triptans. However, the use of these drugs is subject to certain restrictions, for example, people with high blood pressure and heart disease are not allowed to use these products. Dizziness, nausea and chest pain are the main side effects of taking these drugs. Ergotamines are another effective medicine to reduce migraine headaches. Of course, they are not as effective as triptans. Drug interactions of these products with other drugs can have serious side effects, so you must take the drug under the supervision of a doctor.

NBS superfood and migraine headaches

Research shows that some vitamins and minerals are effective in reducing migraine headaches. Vitamin D is one of them. This vitamin reduces migraine headaches by having an anti-inflammatory effect on macrophages.
Magnesium deficiency has also been reported in people with tension headaches. Therefore, proper and healthy nutrition plays an important role in this type of headache. In addition to diet correction, dietary supplements can be used to get these micronutrients. NBS Superfood is one of the useful dietary supplements for improving migraine headaches. This supplement contains vitamin D and magnesium, so for those who suffer from this type of headache, it is recommended to take this dietary supplement daily.


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